About
EFT (Emotional Freedom Techniques)
Some
people have heard the words EFT and not really not knowing
what it is all about.
EFT is a healing tool that is painless it can take up
to ½ hour to give relief to almost any type of
pain. That pain can be in the form of trauma, physical
or a phobia, or even a simple headache to a full migraine.
EFT can be used in any aspect of your life and what
is even better is the tools that are used in EFT can
be taken with you and used at home by yourself. It is
that easy and convenient and like I said, it is painless.
Yes, for those of you that have seen EFT in action will
say it looks really silly and that they will not sit
there and tap on their bodies and say a few words over
again. But I am here to tell you that if you are in
so much pain with any aspect of your life then saying
a few words and looking silly for a few minutes can
help heal, then why not?. I have used this healing on
me for over 12 months now, and am now a certified practitioner.
EFT brings another form of healing into my daily life.
New
things scare some people but EFT has been proven to
work time and time again. EFT was originated and founded
by a man name Gary Craig which I will give the link
to his web site at the end. Gary worked on this theory
that this simple thing like tapping on the sensory points
on the body can have a healing effect. EFT is worked
on the meridians that acupuncture works on. So seeing
as we already have these lines then why not use them.
We have all heard the wonders of acupuncture and many
of us go and get relief from it. If it works with sticking
needles in to these points then why shouldn’t
it work with the tapping of two fingers? So here Gary
worked on getting this new system out.
Gary’s belief on EFT was so great that he put
in over $1000000 of his own money in getting EFT here
in Australia and still to this day gives the EFT manual
away for free.
How
do we use EFT I hear you ask? Well, it is as easy as
following the practitioner, learning where the points
are and tap? I will be adding a picture on where these
pressure points are that we tap. To use EFT for the
first time I suggest that you do see a practitioner
and go from there. This is just a little write up about
the benefits of it.
The
benefits are outstanding and what is even better it
is another great tool to use with children. I base my
works on that of children and parents who want the best
for their children, and as many of you have read I too
use this on my children and will continue to use it
on them. My son who is 7 ( I hear you parents moan)
he has that 7 attitude that goes along with this finding
age, boys I find have trouble with their emotions and
sometimes can be as teary as girls, so when the temper
gets the better of him I tell him to go and tap and
it is an instant change. Within minutes I can see this
calmness that comes over him and he might only tap for
a couple of minutes but that is enough. Of course with
children you don’t do all the points like in adults
but thats okay, IT STILL WORKS. And with a bit on encouragement
they too can feel it working. So this is where I feel
that it is great for all you Reiki practitioners to
bring into your healings. I always said that is what
I did it for but I have used mine more so on counseling.
EFT works on multitude of things and will continue to
work. I feel with children it is the repetition that
helps and after a while when you get into a pattern
it is quiet relaxing. Of course it doesn’t heal
a cut or an open wound like Reiki does but it helps
many other things in life. I think that this will soon
come as a huge coping tool for many people and already
have seen it demonstrated on a number of current affairs
program. I have helped a young girl that was biting
her nails and this only took a couple of sessions. And
a friend you would never go into the ocean because of
her fear of sharks. After her first session with me
she thought that she could go into the ocean and be
on her surf board, this is something that Wendy would
not of been able to do but with the help of EFT she
can.
I
want to work with children whom are abused and are in
need of emotional support through Reiki and EFT. This
is a great healing aid that is gentle and works. Children
respond really well to this because it does look silly
and kids like that, you can have fun but underneath
that you are helping them deal with issues that otherwise
would be too difficult to deal with. And if this tool
works then lets get it out there. |
