All videos sold are PAL format, which is commonly used in Australia, New Zealand and United Kingdom.
DVDs are ALL Region.

54 mins plus bonus DVD

Zills with Zahira

Beginner to Intermediate A 'no frills' instructional DVD for dancers with little or no experience with zills / finger cymbals. Work your way through Zahira's zill drills - each with their own purpose but all designed to have you dancing and zilling all at the same time! Comes with a bonus 20 min DVD 'Zills'. Written notes included. All Region DVD-R $32.95 **Special Offer** Zills with Zahira DVD plus 1 set of 2 inch zills for only $54.95

DVD 65 min.	Tribal Technique Volume 3
	Instructional DVD (no region) #GCDVD3 - Intermediate Level and Variations. Add to the technique acquired from the previous two DVDs. This will inspire you with new steps and variations, including a warmup, technique demonstration, and a practice and review section with Paulette and the Gypsy Caravan Dancers. 2002. Normally $59.00 Now only $48.00

Tribal Technique Volume 4	DVD 61min
Instructional DVD (no region) #GCDVD4 - Combinations and Formations. Continuing with the series, this DVD adds combinations to the improvisational language, with warmups, demonstrations, and practice. Also, formation ideas for performance, with Paulette Rees-Denis and the Gypsy Caravan Dancers. 2002. Normally $59.00 Now only $48.00

Tribal Technique Volume 5	DVD (no region) 56:27min
More Intermediate Moves #GCDVD5 - Ghawazee 3; Amaya Box; Hip Bump variation -- up up circle sit; Moroccan Hip Hop; Hip Sway; Camel #1; Pestle with half turn; Hip Offering; Carolyn's Walk; Berber Walk. Normally $59.00

Focus on the Egyptian Walk

Every belly dancer needs to master the Egyptian Walk. A folkloric step from the Haggala style, you’ll be surprised at how versatile it can be! As well as incorporating it into other folkloric styles, it can be used in cabaret and forms the basis of a walking shimmy. Cathryn provides helpful explanations and accurate demonstrations with front and back views. Option of 50 minute class or 30 minute practice session, front and back view of all practice sessions, warmup, posture practice, the Egyptian walk, Egyptian walk choreography, cool down and stretch. Bonus Features: * Posture essentials * Exercises for the core $44.95

Arabian Spices	approx. 90 minutes
#SADVD - Intermediate Level. This beautiful 90 minute instructional DVD includes the breakdown of eleven sassy combinations for your dancing enjoyment. These combinations are pieced together a few at a time, culminating in a full-costume performance of the 4 1/2 minute choreography by members of Urban Gypsy. All region DVD-R. $43.95

Focus on Beginners

Begin your belly dance experience with an experienced and expert teacher, Cathryn McCormack. Cathryn introduces you to belly dance in a fun way with helpful explanations and accurate demonstrations. Covers side to side hips, hip drops, hip presses, circles, figure 8s, isolations, and travelling steps. Option of 70 minute class or 50 minute practice session, front and back view of all practice sessions, warmup, posture practice, side to side hips, hip drops, hip presses, circles, figure 8s, isolations, travelling steps, combinations and choreography combining elements learnt, and cool down and stretch. Bonus Features Posture essentials Exercises for the core $34.95