The YogaWaves CD or MP3
Now you can have your own personal yoga teacher almost anywhere!
Specially designed to target the muscles we use in surfing, our instructional audio CD helps you experience the synergy between yoga and surfing. The four tracks can be played individually if you're short on time, or as a whole, 1 hour class. The CD format means that you can take it anywhere, beach, boat, or bedroom... What's more, it's great for beginners or those with more experience. The step-by-step instruction makes it simple to follow, and with music from Australian band, OKA (www.okamusic.com.au), carrying you along, its easy to get lost in the mood of the CD... By the end of the sixty minutes, you’ll have that same feeling you get after a big session at your fave break, you’ve used muscles you didn’t know you had, you’re really chilled and you’ve got that big grin on your face…
Or
Price Includes Postage (within Australia)
Ride the wave... and let YOGA take your SURFING to another level
Yoga, like surfing, is more than an exercise or a sport, it's a way of life ...
It's a way to work your body to open parts of your mind, to bring lightness, awareness and harmony between your body and mind ... Yoga can take your surfing to another level by improving strength, flexibility, awareness and observation. YogaWaves can help you to discover yoga and its benefits with our guided CDs, exotic Yoga Surfaris, and personalised classes.
NEW!
But Why?
Well...
On the grounds of Mundaka Camping, sometime in August 1998, a lone soul woke early to begin her daily yoga routine. The guys around her stared as they got up to check the surf... "What's that chick doin'?" they whispered. Their curiosity aroused, they began to join in and soon realised the great effect that yoga could have on their surfing. That day, way back in '98 planted the seed for what is now YogaWaves... Based on the Sunshine Coast (Queensland, Australia), YogaWaves combines a love of both yoga and surfing to create classes, trips and CD's that are specially adapted for surfers, by surfers. ...so, ride the wave and let YogaWaves help to take your surfing to another level...
New Noosa classes starting January ‘09!
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YogaWaves would like to welcome Noosa local and accredited Astanga teacher, Annie McGhee, to the YogaWaves family. Annie will begin teaching YogaWaves classes in Noosa on 9th January 2009. We’re sure you’ll enjoy the energy and knowledge that Annie brings to her classes! for more info, please email us! Welcome Annie!
YogaWaves Founder,
Liz Davison
Annie McGhee
New Noosa Classes!
