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“The knower of the mystery of
sound knows
the mystery of the whole universe.”
– Hazrat Inayat Khan
"In the
attitude of silence the soul finds the path in a clearer
light, and what is elusive and deceptive resolves itself
into crystal clearness." - Ghandi
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Sound Meditation
...take a sound
journey... unlock your potential...
Meditation is promoted
as being beneficial for both a healthy mind and body.
Meditation helps us to relax, unwind, reduce stress, heal
ourselves, find clarity, and aid in an overall sense of
peace and well-being.
Meditation allows us to take control of our state of mind
and, as we progress, to develop happiness, mindfulness, and
a deeper mental stillness.
Held monthly our Sound Meditations are non-religious and
suitable for both beginners and those already practicing
meditation.
We begin each session by guiding you through some simple
breathing and relaxation techniques. Following this our
experienced facilitators will weave together the harmonic
sounds of gongs, singing bowls and crystal bowl, with drums
and flute, meditation bells and chimes into a journey of
sound, resonance and vibration.
Please wear
comfortable clothing.
Spaces are limited so booking is essential.
See the
home page for
sound meditation dates, times and locations.
We are available for both private and corporate functions
and events.
Please contact us for more details.
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