"Larissa's Place"

Nutrition

 
  It seems these days that there is so much conflicting information that we don't know where to turn for advice.  I have read oodles of stuff and taken a little of what I need from where I needed it.  The following is some of the parts of interest to me.

Wellness is the opposite to Illness.  I want wellness and I believe that Philip Bridgeman (BSc, N.D) has found a key.

Food Additives have had a bit of media attention in recent times.  They may be responsible for some unexplained things.  Take a good look around Fed Up With Food Additives if you or someone in your family are sensitive to food or have allergies.

Nutrition Australia   Lots of information about the food pyramid and multicultural recipes.

A Basic Diet.

If you need some ideas for dinner, take a look at these links:

Recipes

Eclectic Homeschool Cookbook

Dawn Halls Busy People Cooking

10 Nutritional Tips to Keep you Lean by Dr Cherry

Pritikin has a healthy and nutritional way to live life to the fullest.

Do you have any recipes you'd like to share?  Please contact me and share them.

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This Page Last Updated: 15 October, 2006 06:15 PM