Yoga teacher training - Course begins 2009

Accredited training in SomaChi yoga. The yoga that is inspired by traditional and contemporary methods for creativity, community and adventure.

Soma is described as body 'alive body'
Chi is described as energy 'aliveness through the body' aliveness in and of the environment.
Yoga is described as union 'uniting energy through the body' - 'union and integration of self, community, and environment'.

Energy moves in cycles and waves. In this yoga we explore the movement to find aliveness of the 'asana' through OUR body. We want to find our creativity to unravel into the posture - we then start to recognize our inherited sense of self. In this course we aspire towards the traditional and are inspired by nature - natural self, our innate intelligence of being.

For more information on our teacher training course

Email Lianne Metcalf
Or Call Lianne on 0403 217 619

Enrolling closes on 3 December 2008

Yoga Me All Over - February 5th 2009

Morning and Evening Classes for ultimate results for your body and mind.

Dedicate yourself for 30 days and we will motivate you so you get the benefits for a healthy lifestyle change.
Train your mind to become more focused, gaining greater awareness and purpose for your practice of yoga.
You also receive wholesome eating guidelines using yin and yang principals for balance, and a protein drink after each morning class. We want you to feel fit, strong and healthy. [download brochure]

Beat Yoga

Drum – rhythm –soul- heart- yoga- breath- alive- community – dance - unity

About experiencing the ritual influences of formalized patterns of movement which hold the feelings of natural impulses that want to soar and move so a re patterning can establish the self in goodness, health and vitality.
Feel the beat – move your body – let your soul soar and hear the rhythm of your heart but most of all let yourself dance and be yoga.
Investment: Cost members $55.00 Non members $65.00